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Pub Psychology

 

FEBRUARY SESSIONS (EVERY TUESDAY 7pm):
In the Antelope pub, 22-24 Eaton Terrace, London, SW1W 8EZ
(near Sloane Square tube station)

07 February: DO YOU THIN YOU THINK WHAT YOU THINK YOU THINK? Do you sometimes get exasperated with those around you who don’t seem to be consistent with their thoughts and believes and don’t see that they contradict themselves? What about yourself? Do you think your beliefs are consistent? Come next Tuesday and check it out – we will do some practical exercises and make sure that at the end you really think what you think that you think! Run by Dr Nash Popovic

14 February: PP DEBATE: How do we know what is real and what is not? Some philosophers and psychologists tell us that everything we experience is a mental construct and they have good reasons to claim so. But is there anything behind our constructs or perhaps there is nothing really real?

21 February: PUB PSYCHOLOGY WORKSHOP – bring your own topic or issue to discuss and deal with. This is your chance to shed light on what matters to you in a confidential and friendly environment. Last week we discussed:
- What to do if somebody is taking you for granted?
- Is child-benefit the best way to spend tax-payers money and help children?
- How to catch up with modern technology?

28 February: GUEST SPEAKER: Jackie Watson. The famous Serenity Prayer goes something like this:

I hope for courage to change what I can,
Serenity to accept what I can't,
A
nd wisdom to know the difference.

Psychology paid a lot of attention to how to change what we can and who to accept what we can't, but what about wisdom to know the difference? Jackie will be talking about that. She recently received a Masters degree in Positive Psychology and previously worked as a lawyer.

Please join our forum to make any comments or discuss any of these topics.

What is Pub Psychology?

Pub Psychology is a way of taking charge of your life through weekly drop-in workshops on various aspects of personal development. Join us to explore, discuss and discover things about yourself and others in a friendly and informal atmosphere. With its many exercises, reflective questions and some insightful theory, Pub Psychology will help you create your own practical toolkit for life.

What kind of topics do we cover?

We cover many thought-provoking and stimulating topics, from self-awareness and personal change to achievement and intimate relationships.

How are the topics organised?

The topics are structured around the four main categories of human life:

  • The world of I: The art of self-mastery
  • Walking on the bright side: The art of living
  • Getting things done: The art of success
  • Me and others: The art of relationships

What is the basis of this concept?

Pub Psychology is based on the ideas from the Personal Synthesis model, Positive Psychology and Group Coaching.

What’s in it for me?

Ever wondered how to interpret a dream, snap out of a bad mood, set a goal and actually achieve it, enjoy your life to the full or make you relationships work? There are many things that you can figure out on your own, through books and magazines, or by talking to family and friends. Yet, the best way by far is to share your journey with others who do not have a preconceived idea about you, which is exactly what Pub Psychology offers.

So how does it work?

We hold our weekly sessions from 7pm - 8.30pm every Tuesday night. There are a number of participants who attend the sessions regularly but this is not a requirement, since we cover a different subject every week (well, almost every week - sometimes some topics just don't want to go away!). Check for the topics we covered in 2010. The programme for 2011 is updated on monthly basis.

What if I don’t feel like disclosing myself in front of strangers?

You don’t have to! This is not group therapy, so you do not even have to talk unless you choose to.

Who runs Pub Psychology?

Pub Psychology sessions have been created and are run by Dr Nash Popovic, an author, senior lecturer at the University of East London and counsellor with many years of experience.

Is it really held in a pub?

Yes, because we believe that whilst some structure is necessary, a less formal setting is conducive to self-exploration and social interaction. No need to worry about the noise as the sessions are held in one of the separate rooms (either on the ground level left from the bar or in the Snug room upstairs on the right). The address is Antelope pub, 22-24 Eaton Terrace, London, SW1W 8EZ (near Sloan Square tube station).

How much does it cost?

The first session is free. The follow up sessions are £5 for those who can afford it - if you are on a low income or a student the fee is waived. The same applies if you bring a friend! Please note though, that sadly the pub policy is that drinks are not free under any circumstances :).

If you have any further questions or would like to let us know that you are coming please send us an email.

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Happiness is not a state to arrive at, but a manner of traveling.
Margaret Lee Runbeck


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