Personal Consultancy

How would you like to improve your well-being? Take more control over your life? There are many things you can do on your own – read books and magazines, implement some well-being techniques, reflect on what does and does not work for you. Yet, the best way by far is to share your journey with others, either through working as a part of a group or one-to-one with an experienced practitioner.

Since 21st of April 2009 Personal Well-Being Centre has been running weekly drop-in programme Pub Psychology in Central London. The participants learn about their emotions, thinking, habits, aspirations and relationships in a relaxed atmosphere with likeminded individuals. These sessions bring together the best knowledge and techniques from the areas of well-being, personal development and positive psychology. They are suitable for any age group (above 18) and no prior knowledge and skills of the subjects are required.

This is what people who have attended our programmes said about them:

‘Tremendously enjoyed the course! I’ve learnt to be quite confident in myself. By learning how our minds work makes me feel more in control. I am a better person for what I have learned. Now I want to learn more!’

‘It is an interactive, friendly way to improve your being and your life. It really make me see things differently. Thanks’

For those who would like to dig a bit deeper into their own personal worlds, we offer Personal Consultancy, a one-to-one approach that combines counselling and coaching. Personal Consultancy enables you both to deal with unresolved personal issues and achieve the goals you set for yourself.

Finally, if you are a professional who would like to learn how to run our Well-Being Programmes or understand further the principles of Personal Consultancy, you are welcome to joint our CPD Programmes that we offer on a group or individual basis.

Follow the links below to learn more about the area of your interest: